About / Meet Laura
Meet Laura
Laura Lane
Somatic Trauma-Informed Coach • Narcissistic Abuse Specialist
30+ years of working with the body, human behavior, and the patterns that shape how we live.
My work sits at the intersection of somatic psychology, neurophysiology, trauma, and nervous-system regulation.
I work with people who may look highly functional from the outside while something deeper is asking for attention—chronic stress, nervous-system dysregulation, trauma, C-PTSD, the effects of narcissistic abuse or coercive control, or simply the accumulated weight of living in survival mode for too long.
My approach is not about endlessly analyzing what happened or turning your life into a permanent healing project.
It is about understanding what your system learned, why it still responds the way it does, and what becomes possible when those patterns no longer have to run the show.
The body is part of the conversation.
So are the mind, relationships, identity, behavior, physiology, and the life you want to live.
The work is not the destination. Life is.
When you're ready
No pressure and no perfect words needed.
Ask a question, share where you are, or just say hello — I read and answer every message personally.